What are the advantages of youth play trampoline?

Compared with jogging, special trampoline park fitness is another big advantage is not tired, such as from the consumption of large jump up and down to jump to a simple, which allows different parts of the body to get exercise.
"You can move all the core muscles, especially the abdominal muscles," says a professional, saying that walking even on a professional gymnastic trampoline is more than burning fat on the ground, because on an unstable plane such as a trampoline, This soft elasticity will protect your joints. " Not only the United Kingdom, trampoline fitness in the United States, Australia and other places is also quite popular.